Curriculum preview

Ten sessions. One leadership model.

See exactly how the program is built: the three-layer model behind it, and what you will practice in each of the ten sessions.

10

sessions

3

layers

12

months of access

01The leadership model

Three layers. Each one holds up the next.

Lasting leadership is built from the inside out. The curriculum moves through three layers in order, so every new skill rests on a stable foundation.

01

Lead yourself

Sessions 1–5

Build the inner operating system: awareness, attention, self-talk and steadiness under pressure.

02

Lead others

Sessions 6–8

Turn self-command into trust: boundaries, delegation and the conversations most leaders avoid.

03

Lead for the long run

Sessions 9–10

Make it last: recovery, purpose and the few practices you will keep after the program ends.

Read from the bottom up: the foundation comes first.

02The 10-session roadmap

What you will learn, session by session.

Each session pairs a short coaching conversation with a workbook practice you apply at work that week.

01 Lead yourself

Sessions 1–5

01

Lead yourself · Self-Awareness

Starting Point

Observe your current baseline as a leader without judgment.

  • Map your leadership baseline
  • Complete the entry assessment
  • Set one honest growth intention

02

Lead yourself · Executive Presence

Attention

Track where your attention actually goes during the workday.

  • Audit a real workday
  • Spot attention leaks
  • Design focus blocks that hold

03

Lead yourself · Self-Awareness

The Inner Critic

Hear harsh self-talk and answer it fairly.

  • Recognize the inner critic's voice
  • Reframe harsh self-talk
  • Practice fair self-assessment

04

Lead yourself · Leading Change

Pressure Patterns & Pause Before Reaction

Identify your stress defaults and train a deliberate pause.

  • Identify your stress defaults
  • Train a deliberate pause
  • Respond instead of react in meetings

05

Lead yourself · Empathy and Listening

Naming Emotion & Perspective

Name what you feel precisely and separate fact from interpretation.

  • Name emotion precisely
  • Separate fact from story
  • Listen for what is not said

02 Lead others

Sessions 6–8

06

Lead others · Delegation

Boundaries

Protect your time, energy, and attention.

  • Define what you protect
  • Say no without damage
  • Guard team focus time

07

Lead others · Trust and Accountability

Trust

Release control and build your team's capacity.

  • Release control deliberately
  • Delegate outcomes, not tasks
  • Build your team's capacity

08

Lead others · Difficult Conversations

Hard Conversations

Prepare for and hold difficult conversations.

  • Prepare with a simple frame
  • Hold the conversation calmly
  • Follow through with accountability

03 Lead for the long run

Sessions 9–10

09

Lead for the long run · Business Acumen

Recovery & Purpose

Find what restores you and reconnect daily work to meaning.

  • Find what restores you
  • Connect daily work to meaning
  • Lead with sustainable energy

10

Lead for the long run · Communication Clarity

Integration

Choose the practices you will sustain.

  • Review your growth
  • Choose practices to sustain
  • Write your next-90-days commitment
03After Session 10

The Executive Reset Practice.

A six-session continuation that turns brief, controlled breathing into a practical leadership habit: one session each month for six months, plus an optional 1 to 3 minute practice several times a week with a short reflection after use.

The move from IT manager or director to executive is less about knowing more and more about how you show up when the pressure, scope and stakes rise.

Wider scope, less control

Executives lead through other leaders. Your steadiness under ambiguity becomes the team's operating climate.

Higher-stakes conversations

Board, peer and business-partner discussions reward the leader who can pause, listen and respond, not react.

Constant context switching

Moving from incident to strategy to people decisions in one afternoon requires a reliable way to reset attention.

Month 1

Recognize the activation pattern

Spot your early signs of pressure before they shape your decisions.

Month 2

Reset attention

Return to the one priority that matters after interruption and overload.

Month 3

Create a response gap

Put a deliberate pause between a trigger and your reply.

Month 4

Stay present in conversation

Listen fully in senior, high-stakes conversations.

Month 5

Recover between demands

Keep pressure from one meeting from carrying into the next.

Month 6

Build your personal operating plan

Decide which reset you use, when, and what it supports.

Included at no extra charge with Foundational + Coach and Executive Intensive, and continued with every 12-month portal renewal. It opens only after you complete the original 10-session program.

The practices are gentle, optional self-regulation tools, not medical or therapeutic treatment. They support leadership behavior and do not guarantee promotion or specific career outcomes.

Admissions

The next step is a short application.

Every applicant goes through the same careful, personal review. No payment is due until you are admitted.

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